• 5 types of fish: conga, dourade, merlu, rougette. Whole fish, head. Just scale & clean.
• 3 onions
• 2 leaks
• 3 red sweet peppers
• 1 zucchini
• 3 carrots
• 2 tomatoes (medium)
• 3 cloves of garlic
• 1 little can of tomato concentrate
• 3 or 4 liters of water
• 2 bouquet garni
• 2 tbsp fennel seeds
• 2 tbsp coriander seeds
• 1 salt
• saffron